Eggs

Eggs…. A Great British Super Food, even better when it is free range and fresh from the farm. Eggs….. Loaded with vitamins, minerals, high-quality protein, and good fats. Eggs……Only 70 calories in your average egg, yet packed full of protein and easy to digest. Eggs…….Only 5g of fat in a large egg, great for diets. …

Eggs…..How do you eat yours? Read More »

How do you eat yours? I’m sure you’ve heard ‘Bubba Gump’ talking about the many ways to eat Shrimp. ‘Fried Shrimp….., Boiled Shrimp…… etc etc. I can even hear the accent while I’m typing. Perhaps you’ve heard of Gollum on potatoes, ‘Boil em, mash em, stick em in a stew…..’